WATCH: Health First Health Plans sponsored the annual Veterans Day celebration at the Brevard Veterans Memorial Center on Sykes Creek Blvd. – a stone’s throw from the ongoing construction of Health First’s new Cape Canaveral replacement hospital. (Health First video)

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Under bright blue skies but record cold early November temperatures dipping into the 30s, traffic began flowing into the Brevard Veterans Memorial Center on Merritt Island early Tuesday morning for this year’s Veterans Day celebration.

Preparing to serve hundreds of chilly attendees, Health First Health Plans this year sponsored the annual Veterans Day celebration at the Brevard Veterans Memorial Center on Sykes Creek Blvd. – a stone’s throw from the ongoing construction of Health First’s new Cape Canaveral replacement hospital.

“Health First Health Plans is incredibly honored to be here today as we support our veterans,” said Jaclyn Brown, Director of Commercial and Individual Sales with Health First Health Plans.

“Health First and Health First Health Plans is proud to count many of our associates as U.S. Veterans, and this especially meaningful event at the Brevard Veterans Memorial Center honors the bravery, sacrifice, and service of our veterans and their families. We are very grateful for the service and sacrifice they and their loved ones have extended to keep our country safe and free.”

While Health First and other community volunteers scrambled to set up breakfast service and the stage and activities began taking shape outdoors, the stories of duty and honor were already being shared inside the relative warmth of the Memorial Center.

“We’re here today to celebrate Veterans Day in the Brevard Veterans Memorial Center Plaza area, and we’re proud to have several groups here as we focus on the 250th anniversary of the United States. We have a parade of flags by the sea cadets from the very first American flag, the ‘Don’t tread on me’ flag, all the way through our history to the 50-star flag. We’ll also have a presentation of colors by the sons and daughters of the American Revolution in period attire. They’ll be the only ones warm today since it’s pretty chilly,” Brevard Veterans Memorial Vice President Donn Weaver explained.

“Veterans created this country. Veterans defended their country. Veterans put it back together after the Civil War, and veterans have positioned this country to defeat any enemy at any time. And, we have freedoms many other countries do not have. That is one of the things that make me the proudest to be an American,” Weaver continued.

This will be Weaver’s last event as vice president – he will transition to a new role overseeing operations of a new $8.2 million park and amphitheater on the Center’s property that is slated to open with a ribbon-cutting event in January.

Weaver explained that while there is a stark difference between Memorial Day and Veterans Day, it’s important that everyone – especially younger generations – take time to understand and honor the sacrifices of those who have dedicated their lives in service to our country.

“Veterans Day is a total celebration. Remembering ALL veterans what they’ve done for our country and how important they are. It’s just total celebration. By contrast, Memorial Day, in May, which is always the last Monday in May, we remember those who fell as a result of their service – those who didn’t come home, they couldn’t celebrate on Veterans Day, but will honor and remember them, and their gold star families that are left behind,” said Weaver.

“For myself, this is also a personal reflection. The first thing I always think about is my family. World War I—my grandfather; World War II—my father; and Korea. Then I switched gears to my sons. They’re both veterans. I think about how happy I am that this country honors veterans.”

Newly appointed vice president Don Pearsall shared reflections on his military service and the importance of honoring veterans.

Pearsall, who joined the U.S. Army in 1966 after high school, served as a helicopter pilot in Vietnam. Initially stationed in Europe supporting weather radar operations, he volunteered for combat duty seeking a greater purpose. “It was boring there,” he recalled. “I wanted to go where I could make a difference.”

In February 1968, during the Tet Offensive, Pearsall’s helicopter was shot down. Wounded and stranded overnight in dense jungle, he and his crew were rescued the next morning. After recovering, he returned to duty as a gunship pilot, providing air cover for troop missions.

Following his military service, Pearsall spent 32 years with AT&T before retiring in Florida, where he remains active in veterans’ causes. A Gold Star father, Pearsall lost his son during Operation Desert Storm in 1993. “Anything to do with veterans, I get involved in,” he said.

Reflecting on Veterans Day, Pearsall said it’s less about “free meals and more about gratitude.” “When someone thanks me for my service, I tell them, ‘Just be the kind of American worth fighting for.’”

He urged younger generations to understand the value of freedom: “Anyone who doubts what America’s about should spend time overseas. We’ve never seen war on our own soil. We need to appreciate what we have—and act like Americans together.”

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Key Takeaways:

■ Health First’s Viera Hospital earns fourth straight Newsweek Best-In-State Hospital Ranking.
■ Viera joins only 26 other hospitals in the state of Florida – and is one of only 4 in Central Florida.
■ Viera has earned a series of high-profile national accolades in 2025.
■ As Viera remains one of the fastest-growing regions in Florida, Health First is ambitiously planning to meet and exceed community needs.    

BREVARD COUNTY, FLORIDA – For the fourth straight year, Health First’s Viera Hospital has been named to Newsweek’s list of America’s Best-In-State Hospitals 2026.

The annual ranking recognizes the 800 leading hospitals across all 50 states and the District of Columbia, providing crucial insights into the nation’s top healthcare facilities. Only 27 hospitals in the state of Florida are included in this year’s “America’s Best-in-State Hospitals” list – and Viera is one of only 4 in the Central Florida region.  

The America’s Best-In-State Hospitals 2026 ranking was created to identify the top hospitals at the state level. Hospitals from all U.S. states were eligible for the ranking and included in the nationwide survey.

Four data sources were used this year for the evaluation: Hospital Quality Metrics, Hospital Reputation, Patient Experience, and a Statista PROMS (Patient-Reported Outcome Measures) Implementation Survey. As a result, the 800 hospitals that scored the highest across these criteria have been included on the list. 

“For the fourth straight year, this Newsweek recognition places Viera Hospital among the best in Florida – and this is a tremendous honor for all of our physicians, nurses, associates, and volunteers,” said MaryJo Allen, Chief Nursing Officer, Hospital Division and Interim Viera Hospital President.

“Viera Hospital’s success is representative of the entire Health First system’s collaborative approach to serving the unique needs of every patient in our community, and we’re proud to be the trusted healthcare destination for so many families and individuals. This recognition strengthens our commitment to delivering exceptional care and service.” 

The Newsweek Best-In-State ranking is one of many accolades for Viera Hospital this year: 

■ In April, Viera joined Cape Canaveral Hospital, which was named to the Newsweek Best U.S. Hospitals Lists for 2025.

■ Viera Hospital in August earned a “high performing specialty” distinction for hip replacement in this year’s U.S. News & World Report’s Best Hospitals ranking.

■ Also in August, Viera earned one of Florida’s only CMS 5-Star Ratings, while the hospital celebrated its one-year anniversary of its Birth Suites – welcoming more than 1,100 births in its first year.

■ Finally, Viera this summer joined Health First’s Holmes Regional Medical Center, Cape Canaveral Hospital and Palm Bay Hospital – earning prestigious American Heart Association Gold Seal Awards for stroke care.

“It is a tremendous testament to the skill, compassion, and dedication of our medical staff to once again be named to Newsweek’s “Best-In-State” list – among the top 10 percent of all Florida hospitals. And this could not be a more fitting honor coming on the heels of the incredibly challenging year we’ve had following the April closure of Rockledge Hospital,” said Dr. Corey Alvarez, Medical Staff President.    

“I am incredibly proud and thankful for the hard work and skill that our staff provides 24-7, which has clearly been noticed through extensive evaluation and feedback of patients and their loved ones, our community, and through the many rigorous metrics that help to set the standard of excellence Viera Hospital strives for each and every day.” 

Ongoing investments to address community growth and healthcare needs:

In April, Health First announced that it is accelerating the development of two new freestanding emergency departments to help ensure residents continue to have reliable, 24/7 emergency care close to home.

Freestanding ERs deliver the same high-quality care found in hospital emergency departments, fully equipped and staffed around the clock by emergency physicians and trained care teams.

Located in growing areas across the county, they help reduce patients’ travel times and support faster treatment during critical moments. Health First is actively working and on track to construct its first facility—a 13,000-square-foot, 12-bed freestanding ER at 3300 S. Fiske Blvd., just north of Viera—to serve the Viera market and the Rockledge community. Groundbreaking is slated for early 2026. 

In September, the Health First Board of Directors authorized the development of a master plan for the future expansion of Viera Hospital, which opened in 2011 and is the newest of Health First’s four hospitals.

Once finalized, the plan is expected to guide the hospital’s next phase of growth — with the goal of doubling licensed capacity beds and enhancing access to emergency care, surgical specialties, cardiac care, orthopedics, and women’s health for the growing Central Brevard community.

This master plan ensures Health First can thoughtfully and responsibly prepare for our community’s healthcare needs and ensure Viera Hospital remains one of the nation’s best hospitals.

Over the next 18 months, Viera Hospital will continue to roll out a series of ambitious projects designed to expand access, reduce wait times, and deliver more specialized care – from maternity and cardiology – to gastrointestinal and surgical services.

■ Viera Hospital is moving forward with construction on the 5^th floor to add at least 20 inpatient beds. Given the growth in Mother/Baby services, Health First will designate four of those beds to support that program – allowing Viera Hospital to continue meeting the needs of our community as well as the continued demand in women’s health.

■ Construction on the new inpatient unit is expected to be completed by spring 2026. Once open, the added capacity will help ease pressure on the emergency department, where patients have at times faced delays waiting for inpatient beds.

■ To further support maternal care, Viera Hospital has officially launched an OB Hospitalist Program this past July, providing 24/7 in-hospital physician coverage for obstetric emergencies — a significant upgrade in responsiveness and continuity of care. Viera Hospital has seen explosive growth in the Mother/Baby unit, which opened in August 2024 — greater than 30% more deliveries than experienced previously at Cape Canaveral Hospital. The program will allow Viera to triage every patient immediately, handle urgent needs on the spot, and focus on the quality and safety of the program — giving our community timely care they can rely on.

■ Viera Hospital is expanding its operating suite to meet increasing surgical demands. Viera currently has six operating rooms and is adding two more for a total of eight expected to be completed by December 2025.

■ Gastroenterology services have expanded with the opening of a newly built endoscopy suite this past July. The upgraded space features three procedure rooms and is designed to support both elective and inpatient GI care. The added GI space is essential to keeping up with the growing volume of both elective and inpatient procedures.

■ Cardiac care is also entering a new chapter at Viera with the introduction of advanced heart rhythm services — upgrading all equipment in September to offer electrophysiology procedures.

■ Enhanced imaging capabilities are also planned. A state-of-the-art CT scanner will be installed at the nearby Viera Medical Plaza by March 2026, expanding outpatient access while freeing up in-hospital imaging for emergency and inpatient needs.

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BREVARD COUNTY, FLORIDA — For many people, deciding to have surgery is one of the most important health decisions they’ll ever make. But according to Health First board-certified gynecologist Dr. M. Scott Bovelsky, M.D., too many patients aren’t asking the questions that could make all the difference in their experience — and their recovery.

“There are a couple of things I almost never get asked, which shocks me,” he said. “I almost never get asked if I’m board-certified and I rarely get asked how many cases I’ve done.”

Those, he said, are two of the most important questions any patient can ask — whether the procedure is robotic-assisted, laparoscopic or open surgery. Bovelsky recently reached a major milestone: 1,000 robotic-assisted procedures over his 15-year career.

But he stresses that it’s not the number itself that matters most. What counts, he explained, is the experience behind it.

“There’s a learning curve with any surgical technique,” he said. “The first 20 cases are about getting comfortable with the technology and the workflow. After 100, it starts to feel natural. By 1,000, it’s second nature.”

That perspective is exactly why he urges patients to talk openly with their surgeons about their experience and training before choosing who will perform their procedure.

“If a surgeon tells you they’ve never had a complication, one of two things is true — either they’re not being honest or they haven’t done enough cases,” he said. “You want a surgeon who’s experienced and transparent about their outcomes.”

One of Bovelsky’s first priorities with every new patient is to review all possible treatment options — both surgical and non-surgical.

“I never want a patient to feel like surgery is their only option,” he said.

“We always start with the least invasive approaches and move up from there.”
He emphasized that patients shouldn’t rush into surgery. You shouldn’t just jump to surgery and you should know what all of your options are, surgical and non-surgical, before making that decision. These discussions ensure that surgery, when needed is the right decision — not just the first one offered.

Every procedure, no matter how advanced, carries some risk. Bovelsky said patients often skip over that part of the conversation too quickly.

“99.9% of the time, nobody has a complication… but they must understand that it’s an inherent risk. And even though it’s a low risk, if it happens to them, it’s 100%.”

He encourages patients to ask their surgeon about both the likelihood of complications and how they would be handled. “You want to know that your surgeon and their team have the experience and protocols in place to keep you safe,” he said.

Recovery is another topic where clear communication makes a big difference.

“For a robotic-assisted hysterectomy, for example, 99 percent of my patients go home the same day,” Bovelsky said. “That’s a huge shift from traditional open surgery, where patients might stay in the hospital two or three days and take six weeks to recover.”

Still, recovery timelines vary based on the procedure and the patient’s lifestyle.

“If you have a desk job, you may be back to work in two weeks. If your job involves heavy lifting, it could be six weeks,” he explained. It’s important to have an honest discussion about what to expect — so patients can plan their time, their support, and their healing properly.

Bovelsky said informed patients make better decisions — and often have better outcomes. To help patients prepare, he offers a checklist of essential questions to ask before any surgery:

■ Are you board-certified?
■ How many cases have you done?
■ What are all of my options before surgery, including non-surgical approaches?
■ What are the potential complications, and how are they handled?
■ What is recovery like for me specifically, based on my lifestyle and work?
■ Who will be part of my surgical team, and what is their experience?

While much of Bovelsky’s work involves robotic-assisted surgery using the da Vinci DV5 system, he’s quick to remind patients that technology enhances — but never replaces — a surgeon’s skill.

“The robot is a tool,” he says. “It allows me to perform precise, minimally invasive movements with a 3D, high-definition magnified view. I can see details I couldn’t see before and that leads to more precision and better outcomes.”

“When you’re informed and comfortable, your recovery is smoother and your confidence is higher,” he said. “That’s the goal — to make sure every patient walks into surgery knowing exactly what to expect.”

Ultimately, Bovelsky said the best outcomes come from open communication and mutual trust. He encourages patients to view themselves as active partners in their care.

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Health First Fuels Hope: Survivor Stanna Bobbitt Shines at Making Strides Against Breast Cancer Walk

Health First’s collaborative team delivers advanced treatment—including a new cardio-oncology subspecialty— to protect both lives and hearts.

BREVARD COUNTY, FLORIDA — A breast cancer diagnosis can be overwhelming and life-altering. But at Health First, a collaborative care team is ready to walk with patients through their journey.

With the addition of cardiologist Dr. Kevin Campbell’s new subspecialty as a cardio-oncologist, these providers work together to help protect women’s hearts as they fight the disease. 

“If you are diagnosed with breast cancer, I’m your partner on this walk through your cancer journey,” said Campbell, the only certified cardio-oncologist in Brevard County. “You’re going to see me for the rest of your life, and we are going to tackle this together.”

This multidisciplinary approach combines providers Dr. Mustafa Amani, a breast surgical oncologist, Dr. Brendan Prendergast, a radiation oncologist, and Campbell, Brevard County’s first and only certified cardio-oncologist. Dr. Amit Barochia, a medical oncologist, is also part of the team. 

“Treatment is a collaborative effort through a multi-disciplinary approach,” said Amani, who performs surgery and coordinates care. “I talk to them about the surgery, what it entails, and what the recovery will be. Then, I help navigate them through their other appointments.”

“He’s our Tom Brady,” Campbell said of Amani. “He’s the quarterback. He calls the plays.”

Prendergast works to minimize radiation therapy’s long-term risks.

“Everybody’s involved,” Prendergast said. “And everybody’s goal is to get that patient the best treatment possible. 

Barochia, a medical oncologist, emphasized the importance of team communication. 

“It also means offering comprehensive support during their journey, from diagnosis to recovery, by not only treating the physical disease but also managing the emotional aspect,” he explained. 

Keeping the heart healthy

Chemotherapy and radiation can pose cardiac risks. Campbell monitors patients closely using strain echocardiograms and heart-protective therapies.   

“There’s certain chemo drugs that, while extremely effective in treating the cancer itself, can have a roughly 5% chance of producing cardiac side effects,” Campbell noted. “I just have my antennas up, and I am always watching my patient’s hearts very closely.”

Barochia added, “It is very essential and important to assess and monitor heart function prior to administering those agents.”

Prendergast noted that left-sided breast cancer patients are more vulnerable. “Even with all the technology we have now, the risk is very low – but it’s never zero.”

Modern treatments are more targeted and less invasive. “Minimizing the surgical approach is what we’ve always advocated for,” Amani said.

Campbell shared a recent example of the team’s efficiency: “I was able to get her stress test done within 12 hours. By the next day, I was able to call Dr. Amani and say that patient’s ready to go ahead with surgery.”

Early detection means better survival rates

While Breast Cancer Awareness Month is closing in on October, the team urges women to stay current with mammograms and self-exams, no matter the time of year. 

“If you’re diagnosed with Stage 1 early on, you probably have a 90-plus percentage chance of survival,” Campbell said.

Amani said mammography is “essential,” and Prendergast highlighted how surgical markers and intensity-modulated radiation therapy have reduced side effects and improved outcomes.

While some patients seek second opinions at larger institutions, many return to Health First for its expertise and convenience. 

“I assure you that the care that you’re going to get somewhere else, you will receive the same level of care here,” Amani said.

Campbell noted Health First’s collaborations with Moffitt Cancer Center and others, allowing patients to receive protocol-based care locally.

“They get to sleep in their own bed,” Prendergast said. “They get to be with their own family. That’s priceless.”

A shift in breast cancer care

Prendergast pointed out how much treatment has changed in the past few decades.

“Now, a woman with Stage 1 breast cancer will oftentimes have as little as one week of radiation… little, if any side effects at all,” Dr. Prendergast said.  

Treatment has become more targeted, faster and gentler. Twelve years ago, a woman with Stage 1 breast cancer typically underwent a lumpectomy followed by six weeks of radiation to the entire breast.

Today, many patients receive just one week of radiation focused precisely around the tumor site — thanks to surgical markers and intensity-modulated radiation therapy. The result? Minimal side effects and less than a 1% risk of damage to surrounding organs.

Prendergast said it’s rare to have a cardio-oncology program in a community of Brevard County’s size. 

“The patient can move along in their journey,” Prendergast said. “It really is a privilege to provide that care, but we’re lucky.”

As cardio-oncology continues to evolve, Campbell, Amani, Prendergast, Barochia and the team are on the front lines. 

“I feel privileged to be part of the kind of the pioneer group,” Campbell said. “I think it will ultimately be a fellowship-trained subspecialty within cardiology.”

Barochia finds being a part of the comprehensive team that leads patients through a difficult time and creating a path forward is gratifying. 

“It also means offering comprehensive support during their journey, from diagnosis to recovery, by not only treating the physical disease but also managing the emotional aspect,” Barochia said. “We want to get them to a new normal after completion of treatment, so they can live very productive and healthy life.” 

To learn more about the collaborative cancer care available at Health First, visit hf.org/breast-health or call 321.728.6002.

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WATCH: The Health First Cancer Institute was the main sponsor for the Brevard-based American Cancer Society (ACS) Making Strides event, held Saturday, Oct. 25, at The Avenue Viera. (Health First video)

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Decked out in pink, West Melbourne woman joins community and Health First in celebrating the strength of breast cancer warriors, thrivers and the memory of loved ones lost

BREVARD COUNTY • VIERA, FLORIDA —  As the Sia power anthem “Unstoppable” blasted from the speakers, Westanna Harvey Bobbitt couldn’t contain her gregarious smile – or her fist pumps.

Decked out in plenty of pink accoutrements, Bobbitt, affectionately known as “Stanna,” eagerly stood at the east end of the stage at the Making Strides Against Breast Cancer walk, waiting for her moment Saturday at The Avenue Viera. 

And she rocked it.

“Stanna!” Lite Rock 99.3 morning radio show host Mindy Levy shouted over the loudspeaker. “Four-year survivor! Family and friends, No. 1 Delta!”

For Bobbitt, this moment was pure elation. The 69-year-old West Melbourne woman cheered along with the crowd as she crossed the stage, where a medal was proudly placed around her neck. Bobbitt was one of 300 breast cancer survivors at the walk. More than 5,000 people attended the event. 

Bobbitt represented the strength and bravery shared by many women battling breast cancer, the unwavering hope and support united together. Her smile spoke volumes, just like the others around her.

I’m here. I survived. And I’m walking for you, too.

“When I was first walking, I was walking for someone who didn’t survive,” Bobbitt paused. “So, your heart gets full when you see these kind of things. It’s pretty emotional.”

The Health First Cancer Institute was the main sponsor for the Brevard-based American Cancer Society (ACS) Making Strides event, held Saturday, Oct. 25, at The Avenue Viera.

Three decades strong, the walk has united communities, companies and individuals, serving as the nation’s largest breast cancer movement. More than 319,000 women in the U.S. will be diagnosed with breast cancer this year, according to the ACS.

There are more than four million breast cancer survivors living in the nation today.

“This is wonderful,” Bobbitt said, adjusting a fan draped around her neck.

“It’s a beautiful walk. It’s so serene. And that, the serenity, I think, of the walk probably draws you in, too. When you’re looking at people who are going through breast cancer who have been lucky to survive like I have been, to be a warrior like my girlfriend was, it’s a pretty moving experience.”

Collectively, $165,000 was raised through the Space Coast event – but that’s not the final number. Donations are being accepted through the end of the year. Bobbitt’s sorority, Deltas of Brevard Family and Friends, led the teams with the largest amount raised – a whopping $7,202.82 for the group so far.

Diagnosed with Stage One breast cancer in November 2020 (yes, in the early stages of the COVID-19 pandemic), Stanna faced what she calls the “trifecta” of treatment — chemotherapy, surgery, and radiation.

A retired U.S. Air Force Colonel who was stationed at the Pentagon on 9/11, Bobbitt has had her share of highs and lows – but there’s no getting her down. Bobbitt exudes what it means to be a source of strength, hope and positivity, for so many reasons.

“My Health First medical team was amazing,” she said, giving props to Health First breast surgeon Dr. Sharon Noori and oncologist Dr. David Hei.

Declared cancer-free in 2021, Bobbitt remains vigilant about her health and passionate about awareness. She’s an avid social media user, regularly posting reminders to others. Schedule those annual mammograms. Perform self-exams. And be your own health advocate.

“My success story with my Stage One Breast Cancer stems from early detection of a small mass that was aggressive in its growth,” Bobbitt shared.

“I am grateful for my Health First medical team, the best daughter and hubby team, most wonderful Prayer Warriors, and my sustained faith in God.”

And Bobbitt is all about the cause. She sported a pink bedazzled baseball cap, pink ribbon earrings, a “Survivor” sash, black leggings and a T-shirt that read “Had it. Beat it. Survived it. Stanna Strong.”

She sure did. And is. 

Saturday, survivors, thrivers and loved ones were emotional and triumphant as their names and years of survivorship were celebrated. Hearts stirred, tears dribbled down cheeks, and for one morning, a community came together, all in the name of one goal – eradicating the disease through advocacy, fundraising and research.

Health First breast surgeon Dr. Mustafa Amani opened the ceremony, telling the crowd they’re far from alone.

“We’re right here beside you, and we’re honored to be part of your story,” Dr. Amani said. “We’re inspired by your strength and in awe of your courage. So, let’s keep fighting together.”

Seeing over 1,000 people in support of the cause was “absolutely wonderful,” Stanna beamed.

“When I first started doing these walks, and I know I’ve been doing it at least four years, there wasn’t nearly these numbers,” Bobbitt said after completing the nearly three-mile walk.

“So the numbers have increased tremendously, and I think that’s great, because awareness is what we need. So getting the word out, I think, is a great thing.”

Bobbitt wasn’t done, though. After finishing the walk, she stationed herself at the finish line. She had to see her Melbourne-Palm Bay Alumnae Chapter of Delta Sigma Theta Sorority, Inc., sisters do the same.

“Yeah, go Deltas, go Deltas!” she yelled as her sorority sisters finished the walk, some trekking over to give her a hug.

But her daughter, Jasmine. That’s where it was at.

“That’s the best part of all,” Stanna said, her stunning daughter at her side. “She wasn’t able to make the first one…It is absolutely the best part, to have her come here and support me.”

As the event wrapped up, people couldn’t help but notice all the smiles. 

“My heart is full when this kind of thing happens because it’s just tremendous,” Bobbitt warmly said. “Especially to see people at the start make it all the way to the finish. A lot of people want it for themselves, because they’re survivors.”

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BREVARD COUNTY, FLORIDA — It’s easy to see why Florida is called the Sunshine State.

Mornings, golden glow along palm-lined streets; patios hum with conversation and coffee cups; and a soft Atlantic breeze make it feel like summer all year long. Sunshine isn’t just weather here — it’s a way of life.

For many newcomers, it’s one of the biggest reasons they’ve made Florida home. Brevard County has seen that appeal firsthand.

According to Florida’s Office of Economic and Demographic Research, the county’s population grew from an estimated 606,612 in 2020 to 653,703 in 2024 — an increase of 7.8%.

The lure of endless summer continues to draw new residents, but mental health experts caution that, even in the Sunshine State, people can still struggle as seasons change.

“Even in mental health, I’ve only seen one true seasonal affective disorder (SAD) diagnosis in 10 years,” says DeAnn Collins, Behavioral Health Services Clinical Manager at Health First.

“But that doesn’t mean people aren’t experiencing symptoms. It’s probably more common than we realize — it’s just underdiagnosed because we have so much sunshine.”

Florida’s skies may be bright, Collins adds, but that doesn’t make anyone immune.

“You can have all the sunshine in the world,” she says, “but if your body’s chemistry or your stress levels are off, you can still experience seasonal changes in mood.”

SAD is more than just the “winter blues.” It’s a form of depression that follows a seasonal pattern — typically surfacing during the fall and winter months when daylight hours are shorter.

The lack of sunlight affects the body’s internal clock and serotonin levels, both of which influence mood and energy.

While most cases occur in colder, darker regions, Collins says she’s seen signs of SAD even among Florida patients.

“Sometimes it’s subtle,” she explains. “People just feel off for a few months and can’t quite put their finger on why.”

SAD symptoms often mirror those of major depression but follow a seasonal rhythm. Collins encourages people to take notes if they experience low moods around the same time each year.

Common symptoms include:

■ Persistent sadness or lack of motivation
■  of interest in usual activities
■ Oversleeping or insomnia
■ Fatigue or low energy
■ Difficulty concentrating
■ Changes in appetite or weight
■ Feelings of hopelessness or irritability
■ Withdrawing from friends or social activities

Research shows that women are more likely to experience SAD than men — roughly 9–10% of women compared to 3–5% of men. College students are also vulnerable, particularly during the early months of the school year when academic pressure rises and outdoor activity drops.

“If someone has ADHD, they’re about 27% more likely to develop SAD,” Collins adds. “And if there’s a family history of depression or bipolar disorder, the risk increases.”

Sunlight plays a key role in regulating mood. Exposure to natural light increases serotonin production and helps balance melatonin levels, which govern sleep and energy cycles.

That’s why many people who relocate to Florida from northern states notice an almost immediate lift in mood.

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But less sunshine doesn’t just affect emotions — it can also limit the body’s production of vitamin D.

In a previous Health First story, Dr. Gary Hardoon, an internal medicine physician at Health First, noted that he sees a significant number of patients with vitamin D deficiency, particularly those who spend most of their time indoors.

People who head to work before sunrise and return home after sunset often miss out on essential sunlight exposure — the same lack of light that can influence mood and contribute to symptoms of SAD.

“When I moved from Central New York — where we had about 200 cloudy days a year — to Florida, it was an immediate mood boost,” Collins says. “But I like to think of it less as a switch and more like a dimmer. More light can help, but it’s not a cure.”

Light therapy — sitting near a specialized lamp that mimics natural sunlight — is one of the most recognized treatments for SAD. But Collins cautions that not all light is created equal.

“It’s a very specific UVB light — not a tanning bed or a regular lamp,” she explains.

“These therapy boxes emit about 10,000 lux of light. But results vary; what works for one person might not work for another.”

She recommends consulting a primary care provider before beginning any light therapy.

“Always start with a medical evaluation first,” she says. “Rule out physical causes before assuming it’s a mental health issue.”

When light therapy alone isn’t enough, other treatments can make a difference. These may include:

■ Cognitive Behavioral Therapy (CBT) — structured talk therapy proven effective for depression and SAD.
■ Antidepressant medication — especially when symptoms significantly impact daily life.
■ Group therapy or support programs, such as Health First’s Intensive Outpatient Program (IOP) for moderate-to-severe cases.

Health First also offers Collaborative Care, available in select primary care offices, where patients can meet a behavioral health manager directly through their physician’s practice.

“If the provider has an opening, patients can often meet that same day,” Collins says. “It’s a warm handoff — the doctor introduces the behavioral care manager, who can then determine next steps or ongoing support.”

The best time to seek support, she says, is before symptoms become overwhelming.

“You can never seek help too early.”

Keeping a symptom and sleep log can also help identify patterns.

“Our memories aren’t perfect,” Collins adds. “Writing things down helps both you and your provider see trends that might otherwise be missed.”

Even with growing awareness, Collins says stigma remains one of the biggest barriers to care.

“We still hear things like, ‘You’re just tired,’ or ‘You don’t need help,’” she says. “But SAD is a form of major depression. Taking it seriously is how we get better.”

As more people move to Brevard County from colder, darker regions, Collins says they may bring with them seasonal patterns that persist despite the sunshine.

While many notice their mood improves, others continue to experience the same seasonal dips — especially when genetics or underlying mental health conditions are involved. Sunshine helps, but it doesn’t automatically heal.

The good news, Collins says, is that awareness and early care make all the difference.

“The earlier we address mental health symptoms, the better the outcomes,” she says. “You don’t have to wait until it feels unbearable. There’s no shame in wanting to feel better.”

Even in Florida’s year-round light, seasonal mood changes can still cast a shadow. Recognizing the signs early, seeking support, and balancing body and mind — that’s how Floridians can truly make the most of their sunshine.

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Viera High standout reflects on connecting with other young adults—and on preparing to lead in the future —thanks to a grant from Health First.

BREVARD COUNTY, FLORIDA – Sure, Michael Gonzalez has some cool pictures and memories to look back on. But it’s the advice offered up by Tommy Spaulding that keeps coming back to him.

“He said, ‘It’s not about you,’ ” Michael shared of the advice shared by Spaulding, founder of the Global Youth Leadership Academy (GYLA), held this past July in Ireland. 

“ ‘It’s about what you do for your community when you go back.’ That stuck with me.”

Gonzalez, president of Viera High’s Business Academy, spent his summer not just preparing for college, but preparing to lead. 

Thanks to a scholarship from Health First, Michael was selected to attend the Academy, a prestigious program that took 50 students from across the U.S. to Ireland for a week of immersive leadership development.

“I was over the moon,” Michael said, recalling the moment his academy director, Ms. Armstrong, surprised him with the news. “It was such an honor to be chosen.”

The GYLA program brings together high school students from around the world to explore leadership through heart-led values, global awareness and cultural immersion. 

The $8,950 sponsorship covered all the costs for this leadership experience.

Gonzalez, a student leader with a 4.4 GPA and a history of academic and extracurricular excellence, was nominated through Brevard Public Schools’ Career and Technical Education (CTE) program.

For Health First, it was an honor to be able to support one of Brevard’s brightest students in growing his leadership skills. 

“We believe that nurturing future leaders is essential to fulfilling our mission of improving lives,” said Paula Just, Chief Experience Officer, Health First. “Michael’s journey through the Global Youth Leadership Academy is a powerful example of how curiosity, courage and character can shape a leader.”

Michael, whose travels prior to Ireland were contained to the U.S., had to get his first passport for the trip. He admits he expected a rigid, business-focused experience. Instead, he found warmth, openness and an opportunity for personal growth.

“The staff and students made everyone feel welcome,” he said. “I learned so much about what I can still grow into. My expectations of myself were here — but I realized I can keep pushing them.”

Each day in Ireland was packed with travel, seminars and bonding. The group stayed in five different hotels across the country, switching roommates to encourage connection. Mornings began with breakfast and bus rides to cultural sites or leadership workshops led by keynote speakers.

One of the first lessons asked students to dream big — without limitations. Michael, who usually tells people he wants to go into advertising, shared his true dream – to work in film with his brother, who wants to be a director. 

“It was freeing to say that out loud,” he said. “It set the tone for the whole experience.”

A standout moment came during a beach day in Dingle. Meant to be a day of sports and fun, Michael started feeling a little homesick. 

“It reminded me of home — Cocoa, Florida,” he said. 

He and a few others retreated to a café and spent two hours in deep conversation. 

“We talked about religion, pop culture, everything,” Michael reflected. “It was respectful and real. That was my favorite memory.”

In a rapid-fire Q&A with Just, Michael shared that his favorite book is “The Outsiders,” his favorite movie is “Ferris Bueller’s Day Off,” and if he had a superpower, it would be teleportation — “so I could go back to Ireland.”

His healthy habit is working out, and his guilty pleasure is fried ice cream. And if he could sit on a park bench with anyone, it would be J. Robert Oppenheimer, the so-called “father of the atomic bomb,” for a philosophical debate.

And if he could write a letter to his future self? 

“Don’t forget to have fun,” he said. “You’re only here once.”

Michael’s advice to future leaders is simple but powerful: “Be your most authentic self.”

To learn more about how Health First gives back to the community, visit hf.org/giving-back. 

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BREVARD COUNTY, FLORIDA — As fall mornings begin to cool across Florida’s Space Coast, runners and cyclists take to the streets in greater numbers — but so do the risks.

Local trauma teams say there’s a clear connection between distracted driving and pedestrian injuries, especially as more people turn to outdoor activities like walking, jogging and biking.

Dr. Scott Zenoni, trauma surgeon and founder of the Be Seen, Be Safe program at Health First’s Holmes Regional Medical Center, says the dangers are very real — and very preventable.

“Distracted driving is dangerous,” Zenoni emphasized. “Motor vehicle crashes related to distracted driving can be reduced significantly if we make better choices — choosing not to text and drive, not to eat behind the wheel, or even avoid adjusting the radio while moving.

The picture in Brevard County tells a concerning story. In 2023, there were 14,806 total crashes, including 456 that caused serious injuries and 98 that resulted in fatalities.

The year also saw 2,062 crashes linked to distracted driving and 24 pedestrian deaths, according to the 2023 State of the System report and additional data by Space Coast Transportation Planning Organization.

In fact, the Palm Bay–Melbourne–Titusville metropolitan area ranked 11th on Smart Growth America’s list of the 20 most dangerous metro areas for pedestrians in the United States. This ranking highlights the ongoing risk for residents and visitors who walk, bike or run in the region.

At Holmes Regional Medical Center, trauma teams regularly treat injuries resulting from pedestrian and motor vehicle crashes.

The list of injuries is extensive and devastating: femur fractures, rib and sternum breaks, LeFort facial fractures (a serious type of facial injury that affects the middle part of the face — the area between the eyes and the upper jaw), pelvic fractures, internal organ damage like liver lacerations, and, in too many cases, death.

These aren’t just statistics. These are our neighbors, family members, and friends.

The Health First trauma team at Holmes Regional Medical Center isn’t just reacting to the injuries — they’re working hard to prevent them.

Through community outreach programs — including local running events — Health First is working to combat one of the biggest causes of crashes today: distracted driving.

Members of the trauma team attend these events to hand out free clip-on safety lights and talk to the community about the importance of staying visible and alert. These efforts are part of a larger mission to reduce preventable injuries involving pedestrians and vehicles.

“At Health First, we are committed to educating our community with outreach programs on the dangers of distracted driving,” said Zenoni.

That’s why the Be Seen, Be Safe program is gaining momentum across Brevard County.

At first glance, it’s a simple device — a small, clip-on LED light. But according to Jessica Henwood, Trauma Clinical Outreach Coordinator at Health First’s Holmes Regional Medical Center, it can be a lifesaver.

“By the end of 2025, we will have handed out roughly 6,000 clip-on safety lights to runners and walkers at dozens of events,” Henwood said. “These lights increase visibility and give drivers the extra seconds they need to slow down and avoid a tragedy.”

Combined with reflective clothing and safer pedestrian habits, the program encourages a culture of shared responsibility on the roads — one where both drivers and walkers stay alert.

Health First’s injury prevention team shares the following safety recommendations for outdoor exercise enthusiasts:

■ Wear a safety light when running, cycling, or walking, especially at dawn or dusk.
■ Choose bright, reflective clothing. Visibility is key.
■ Always use sidewalks when available. If there’s no sidewalk, walk facing traffic and stay as far from the roadway as possible.
■ Stay alert and look both ways before crossing streets or intersections — even in marked crosswalks.
■ Put the phone down. Just as distracted drivers are a danger, so are distracted pedestrians.

“Being out on the road, whether you’re in a car or on foot, is inherently risky,” Henwood said. “But we can lower that risk with small changes — by being present and prepared.”

Improving pedestrian safety also depends on awareness and responsible behavior from everyone on the road.

“When you get behind the wheel, you’re operating a two-ton machine. That demands your full attention,” Henwood stressed. “And when you’re outside exercising — walking, running, biking — you need to assume drivers may not see you.”

Florida’s climate, walkability, and scenic views make it an ideal place for outdoor activity. That’s why programs like Be Seen, Be Safe are about more than just prevention — they’re about preserving a way of life.

Henwood emphasized that running, biking, and walking are excellent ways to maintain both mental and physical health. The goal is for the community to enjoy these activities while staying safe.

As Brevard continues to grow and attract more residents and visitors, Health First’s trauma team is urging everyone — whether on foot or behind the wheel — to slow down, stay alert, and share the road.

Because a split-second decision can change a life — or save one.

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From chemo to a cruise with Bon Jovi, Cyndi Tibbetts’ journey is a testament to resilience, love and the power of a positive attitude. 

BREVARD COUNTY, FLORIDA — When Cyndi Tibbetts’ doctor told her she had breast cancer, it didn’t faze her.

Sure, it was her second bout with triple-negative breast cancer. But for Tibbetts, 66, of Rockledge, it was temporary – and she was grateful it was her, not her 97-year-old aunt or six-year-old granddaughter.

“Why not me?” Tibbetts said, who leans heavily on her faith. “I’ve been through it once. Why not twice?” 

Breast cancer will affect one in eight women during the course of their lifetime, according to BreastCancer.org. It is the most common type of cancer diagnosed in U.S. women, with about 32% of new cancer cases in women affecting the breasts. 

While female breast cancer rates have risen slowly since the mid-2000s, most (66%) are diagnosed at a localized stage – before it has spread beyond the breast.

Six months since her last chemo treatment, Tibbetts now believes there was a reason for getting cancer. 

Yes, even twice.

“I knew I had the strength to make it through anything that was placed on my plate, and there was a reason I was going through it,” shared Tibbetts.

The first cancer journey

Dressed in a floral pink print dress, pink Converse low-tops, and her closely cropped hair, Tibbetts owns her look – and attitude. Service, she explained, is her love language. And she wants to be a beacon of hope for others now walking the journey she did. Now a volunteer at New Life Mission, she’s excited about how she can help others in every way she can.

“The cancer part of my life is truly behind me,” Tibbetts said with a smile. “I have moved on into my future.”

Tibbetts has always had a heart of gold. The former executive assistant at Health First and Health First Medical Group has volunteered with the American Cancer Society for years.

She’s worked Making Strides Against Breast Cancer, too. This year’s Making Strides of Brevard is presented by the Health First Cancer Institute.

The walk starts at 9 a.m. Saturday, Oct. 25, at The Avenue Viera, 2261 Town Center Ave., Viera. 

In July 2021, a routine mammogram led to an ultrasound and biopsy. The diagnosis was Stage 2A triple-negative breast cancer. 

At first, she thought it was a “good” kind of cancer to have, such as a hormone receptor-positive cancer.

“Those kinds of cancer, you can take an estrogen blocker and have a better chance at not having a recurrence,” Tibbetts explained of her knowledge of the disease.

“Triple negative means none of that applies to you. You have the most aggressive form of breast cancer; it is more than likely going to come back within the first three years. Mine did three years and three months (later).” 

Triple negative breast cancer is aggressive and lacks the hormone receptors that make other types more treatable. Breastcancer.org explains that triple-negative breast cancers will not respond to hormonal therapy medicines (estrogen or progesterone) or the medicines that target the HER2 protein. These cases make up about 10% to 15% of all breast cancers in the U.S.

Triple-negative breast cancer tends to recur. After undergoing 16 chemotherapy treatments, a lumpectomy, and 32 radiation sessions, a radiologist spied two suspicious spots on Tibbett’s mammogram. While the radiologist suspected it could be scar tissue from Tibbetts’ lumpectomy, she erred on the side of caution, and a follow-up ultrasound was performed.

Tibbetts credits that radiologist for catching it early. Had it not been checked out then, she questions the stage it would have progressed to.

“It was Stage 1 triple-negative breast cancer in the same breast,” Tibbetts said. “The next time I’d have had a test would have been three months later, and with this cancer being as aggressive as it is, three months would have made a difference.”

This time, the chemo hit her harder. She went through four treatments, and it was “much harder than the first time around,” she shared. With a regime change, she felt the side effects that hadn’t bothered her the time before. 

“There were some really rough days,” said Tibbetts, who had a double mastectomy in June 2025. “It was not pleasant, but I’ve gotten on the other side of it…it does change the way you look at life.” 

Top-notch care – and support

Tibbetts praised her care team, including Dr. Sharon Noori, a Health First breast surgeon, and Dr. Long Dang, who specializes in hematology and oncology. All of her breast cancer care was provided by Health First.

“They are just angels walking the earth,” Tibbetts said. 

She also found strength in meeting other survivors in the Health First Breast Cancer Support Group, held at 5:30 p.m. on the second Wednesday of each month at the Breast Center at Gateway, 1223 Gateway Drive, Melbourne. It is open to any breast cancer patient or survivor, regardless of where there sought treatment. 

“It’s overwhelming, because it changes your life in a dime,” Tibbetts said of being diagnosed. “You can make all the plans you want to make, but you have to respect the fact that if you are going to get this disease, you’re going to have to remain positive – and you’re going to have to just work through it.”

Tibbetts also credits fellow survivors and her husband, Tony O’Bier, with helping her keep her spirits up. She met him while pet sitting, and she feels blessed to have him by her side. 

“We have been one another’s strength,” Tibbetts said. 

A self-proclaimed “sarcastic girl,” Tibbetts said she doesn’t like to be told she can’t do something. 

“My attitude is, ‘Say I won’t. Watch me,’ ” she said.

A tattoo on her arm bears the lyrics of a song by exactly that name, “Say I Won’t.” Tibbetts said the song celebrates making the most out of living life.

“ ‘I’m going to know what it means to live and not just be alive. Say I won’t,’ ” she said of the lyrics. “And that’s what cancer did for me. It taught me that I want to live as long as I can live, that’s not within my control, but the life I have left to live, I’m going to live it as wide as possible. I’m going to do as many things as I can possibly do.”

Travel is on her radar. Vermont, New England and Sicily with O’Bier are in her plans, eventually. And her bucket list? Already checked off. Her husband even took her on a cruise with headliner Jon Bon Jovi.

“I couldn’t even speak,” Tibbetts recounted. “I practiced for months what I was going to say, and once I looked into his eyes…”

(Yes. She totally fangirled it.) 

Tibbetts also embraces her life with joy and humor. With two granddaughters who call her Gigi, she said, “My life is just full of simple pleasures.”

‘Don’t give up hope’

During October, a month of breast cancer advocacy, Tibbetts urges women to stay on top of their health. For those putting off their annual mammogram?

“Please don’t,” she pleaded. “Take care of yourself. Put yourself high on your list of priorities.”

Most of all, she said, be upbeat – and don’t try to be a hero. 

“Let others help you,” Tibbets said. “Allow yourself to feel all of the feelings that go with the diagnosis and treatment…give yourself grace. Don’t give up hope.”

And remember to live.

“That’s what you learn through cancer,” she said. “You know every day is a blessing…The life I have left to live, I’m going to live it as wide as possible.”  

For more information on the Health First Breast Center, visit hf.org/breast-health or call 321.728.6002.

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Health First donates a $104K Wellness Grant to support Brevard Public Schools’ reading program, to provide the skills kids need to overcome life’s challenges.

ROCKLEDGE, FLORIDA — A coffee bean can be a powerful thing.

So says the book, “The Coffee Bean” by Jon Gordon and Damon West, which sixth-graders across the county are reading in class, part of Brevard Public Schools’ (BPS) “Resiliency Reads” initiative.

It’s a story of a teenager who learns, through the lens of a coffee bean, that wherever life takes him, there is an unstoppable power within him to face and overcome adversity.

“It taught me to be a positive person,” said Marilyn Smith, a sixth-grader at Mims Elementary. “Always show kindness to others. Don’t let your environment impact you.”

The carrot and the egg, Marilyn explained, let the environment impact them when placed, let’s say, in hot water. The coffee bean doesn’t budge—it changes the environment, clouding the water—not itself. Other students also added that the coffee bean “will change its environment to be a better place.”

That’s the message the program seeks to deliver – when you’re handed a situation in life that’s tough, you have the strength to power through.

On Oct. 20, Gordon spoke at the King Center in Melbourne, where over 1,500 6th-grade students enthusiastically joined him live, while other sixth-grade classes throughout the district tuned in remotely.

Resiliency Reads was launched by Brevard Public Schools, with support from the Brevard Schools Foundation and Health First, this year’s title sponsor. It aims to foster resilience in students by introducing them to stories of overcoming adversity, promoting mental wellness, and encouraging open conversations about challenges young people face.

Health First’s Wellness Grant will contribute $104,000 to the program. The year before, the health care and wellness system donated $50,000 to the cause.

“Supporting Resiliency Reads is one way we can extend our mission — to improve the health and wellness of the communities we serve — beyond our hospitals and into classrooms, giving students the mindset and confidence to face challenges and build healthier futures,” shared Chris Kern, System Vice President, Philanthropy, at Health First.

The program is tied to a district-wide effort to promote positive school culture, mental wellness, and student empowerment. It is tied to two grade-specific books for sixth- and ninth-graders, and provides academically aligned models and strategies to help students build resilience and a healthier mindset.

It is designed to give students the tools they need to positively impact their long-term outlooks. Through classroom discussions, interactive activities and journaling, students are learning how to:

■ Build resilience when faced with challenges
■ Lead with kindness and empathy
■ Take ownership of their actions and mindset

“The Coffee Bean initiative empowers our students to turn obstacles into opportunities and shape their own success — even in difficult situations,” said Dr. Mark Rendell, Brevard Public Schools superintendent.

“We are proud to partner with Health First to bring this life-changing program to our classrooms and give every child the tools to thrive.”

Charissa Reynolds, behavioral care manager with Health First, said there is a pressing need when it comes to youngsters’ mental health. More students are exhibiting signs of anxiety and struggling with regulating their emotions.

“They’re having a lack of coping skills,” Reynolds said.

But it’s not just about academics. Students with family struggles, financial issues, and peer pressure are feeling it at home and while at school.

Having mental health education, such as the coping skills taught in the Resiliency Reads curriculum.

“It’s so productive because it allows students to not only build resilience, but gain these overall coping skills,” Reynolds said. “Because we don’t want to just wait until a student has a crisis. We want to beat the crisis.”

Community Impact

Resiliency Reads aligns with the voices and needs expressed in the Community Health Needs Assessment (CHNA). The survey of Brevard residents, conducted every three years, identifies gaps in the community.

Brevard Public Schools collected data indicating that many students lacked the skills to overcome and face adversity in healthy and meaningful ways.

While Resiliency Reads is not directly tied to the CHNA, the 2025 report demonstrates the needs in the community and how Resiliency Reads can assist:

■ Situation: 29% of Brevard County adults report a high score on Adverse Childhood Experiences (ACEs), demonstrating they had more than four adverse experiences before turning 18. These include household substance abuse, parental separation/divorce, and household mental illness.

Program help: Resiliency Reads teaches coping skills through literature and discussion—tools that equip students to process trauma and build resilience.

■ Situation: Food insecurity affects 34.4% of Brevard residents. Not having enough to eat can affect emotional development and school performance.

Program help: Resiliency Reads provides support and an outlet for students in this situation.

■ Situation: In Brevard, 29.6% of residents report being unable to cover the cost of a $400 emergency expense.

Program help: Resiliency Reads teaches tools for emotional regulation and resilience when facing financial hardship.

By working together, Health First and Brevard Public Schools are building a better Space Coast – and providing children with the tools they need today and in the future, not only academically but emotionally.

“When we invest in the resilience of our students, we’re investing in the strength of our entire community,” Kern said.

“Health First is proud to partner with Brevard Public Schools to help ensure every child has the tools they need to grow, thrive, and succeed, right here at home.”

Reynolds echoed Kern’s sentiment: this program offers lifetime benefits.

“It allows them to be better parents or better community leaders,” Reynolds said of tomorrow’s leaders.

“It allows them to be better friends, better coworkers overall. I think that by investing in our kids now and investing in our students in building this resiliency, it’s going to help our community in the long run.”

For more information on Wellness Grants and other ways Health First gives back to the community, visit hf.org/giving-back.

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BREVARD COUNTY, FLORIDA – There’s a powerful tool at the ready in the fight against cancer – one that can help you take control of your health and make informed decisions about your future.

Genetic testing is available at the Health First Cancer Institute, led by Delori Dulany, AOCNP, a board-certified Acute Oncology Care Nurse Practitioner. As Health First’s genetic navigator, being able to provide this innovative service is another tool in the arsenal to combat cancer.

Here, the old adage is definitely true: Knowledge is power. Especially in your health care journey.

“Genetic testing is a blood test that helps us determine if someone has a predisposition or increased risk for certain types of cancer,” Dulany explained in a recent episode of Putting Your Health First, Health First’s official podcast. “It’s about ownership of your health — knowing what may lie ahead and how to prepare for it.”

Dulany’s specialty is germline testing, which looks at inherited gene mutations present that may increase cancer risk.

She also works with tumor-based genetic testing to guide treatment protocols for patients already diagnosed with cancer. Both approaches are transforming how care is delivered — making it more personalized, proactive and precise.

Patients can self-refer for genetic testing at Health First Cancer Institute or be referred by their primary care or specialty physician. Dulany meets with each person to guide them through the process, being both clear and compassionate.

Talk to your health insurer to see if your family history qualifies you for genetic testing.

“Patients with a strong family history of cancer are more likely to qualify,” she said. “But even those without known history — like adoptees — can benefit greatly.”

The process is simple. After a consultation to discuss risks, privacy and testing options, patients can choose between a saliva kit or a blood draw. Dulany prefers the latter for its reliability. Results typically arrive within three weeks.

But don’t panic if you are tested and get a positive result – that doesn’t mean a cancer diagnosis, but increased risk.

“We’re not looking for cancer itself,” Dulany said. “We’re assessing risk. And if we find a mutation, we can intervene early with medications, screenings, or even preventive surgeries.”

One of the most well-known mutations is BRCA1, which significantly increases the risk of breast cancer.

“For BRCA1 carriers, the risk can be as high as 70%,” Dulany noted. “But we can reduce that risk by up to 90% with preventive measures.”

Importantly, Dulany emphasizes that care is never one-size-fits-all.

“Some women choose surgery,” she explained. “Others prefer high-risk screening every six months. We support every decision, because it’s about what’s right for each individual.”

CLICK HERE to listen to this episode of “Putting Your Health First.” For more information, call 321.728.6002 or visit hf.org and search “Cancer Genetic Testing.”

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BREVARD COUNTY • MELBOURNE, FLORIDA – Health First is inviting job seekers to its Fall Career Fair on Wednesday, October 22, from 4 p.m. to 7 p.m. at the Health First Connections Center in Melbourne.

The event offers attendees the opportunity to meet hiring leaders, explore open positions, and participate in on-the-spot interviews.

The organization is hiring across all locations and departments, including clinical, non-clinical, support, and customer service roles.

Whether candidates are pursuing a career in nursing, patient support, or customer service, or are interested in opportunities within one of Health First’s four award-winning hospitals or clinics, the event provides a direct pathway to employment.

Health First looks forward to meeting potential team members who are passionate about making a difference in healthcare.

A list of available positions can be found HERE.

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